NEW BCU SYLLABUS
Paddlesport Start Syllabus
Aim
Designed as an encouragement award, that candidates should be able to achieve in a basic starter session of about 2 hours.
Craft
The award is obtained by taking the assessment in any style of paddlesport boat including crew boats
(e.g. bell boats, katakanu, junior K2/K4 etc)
Pre-requisites
Students should be able to swim. This is desirable but not essential.
Part A - Personal Paddling Skills
A.1 Take part in a warm up
A.2 Get into and out of a boat with help from the bank
A.3 Balance in a boat ready to hold a paddle i.e. showing an active posture
A.4 Go forwards
Part B - Experiment with
B.1 Moving the boat backwards
B.2 Stopping the boat whilst moving forwards
B.3 Turning the boat
B.4 Moving the boat sideways
B.5 Going forwards in a straight line
B.6 Edging without losing balance
Part D - Theory
D.1 Know how to put your equipment away
D.2 Know what is appropriate paddlesport clothing
D.3 Know the name of your nearest club or centre
D.4 Know why it is important to wash your hands after paddling
D.5 Know the meaning of diet
D.6 Know your resting heart rate
1 Star (Generic) Syllabus.
Aim
The 1 Star is a clear stepping stone to becoming a paddler. Designed as a
basic award, the one star is the level people would typically reach after an
introductory course of six hours quality water time.
Craft
The award is obtained by taking the assessment in any style of kayak or canoe
(where the test is taken by a doubles crew, a variation of bow and stern positions
must be demonstrated).
Pre-requisites
Should be able to swim. This is desirable but not essential. If under 14 Paddle power
might be more appropriate.
Venue
Sheltered water
Assessor
Current BCU Level 2 Coach or
New BCU (UKCC endorsed) Level 2 Coach
Part A - Personal Paddling Skills
A.1 Lift, carry and launching
A.2 Forward paddling over a distance of 100m
A.3 Steering and controlling
A.4 Return to the bank and get out
Part B–Rescue Skills
B.1 Capsize and be rescued or swim to the shore.
B.2 Emptying boats
Part C Safety, Leadership & Group Skills
C.1 Personal risk management
C.2 Awareness of others
C.3 Provide evidence of one journey of about 1 hour (3 km) duration
(This could take place during the assessment)
Part D – Theory
D.1 Equipment D.4 Access
D.2 Safety D.5 Environment
D.3 Hypothermia/First aid D.6 General
2 Star Syllabus Canoe and Kayak.
Aim
This is an improvement award that helps paddlers develop fundamental paddlesport
skills on flat water. The emphasis is on gaining a breadth of experience, creating the
desired movement of the boat and developing an understanding into how the paddle,
boat and water interact.
Craft
The award is obtained by taking the assessment in both a kayak and a canoe. Any
style of kayak or canoe is permissible e.g. open cockpit, sit on top, V shaped hull or
flat bottomed etc. Where a doubles crew takes the test, each person must perform
each task from both the bow and stern.
Pre-requisites
Be able to swim – desirable though not essential. If under 14 one should consider
the ‘Paddle power’ scheme.
Must have experience of paddling at least 2 different craft, in 2 different locations
and compete in 2 competitions OR complete 2 journeys of at least 2 hours in
duration.
Venue
Sheltered water
Assessor
Current BCU Level 2 Coach( with kayak and canoe 2 star) or
New BCU (UKCC endorsed) Level 2 Coach
Part A - Personal Paddling Skills
A.1 Lift, carry and launch the kayak or canoe
A.2 Efficient forward paddling
A.3 Steering the kayak or canoe
A.4 Manoeuvre in a confined space
A.5 Moving sideways
A.6 Preventing a capsize
A.7 Turning
A.8 Return to the bank and get out
A.9 Securing
Part B - Safety & Rescue
B.1 Capsize, swim and self rescue
B.2 Peer rescue
Part C – Safety, Leadership & Group Skills
C.1 Personal risk management
C.2 Awareness of others
C.3. An assessed accompanied sheltered water journey
Part D – Theory A number of questions will be asked to check paddlesport
knowledge. (See Assessor’s Notes).
D.1 Equipment D.4 Access
D.2 Safety D.5 Environment
D.3 Hypothermia/First aid D.6 Planning
3 Star White Water Syllabus
Aim
Successful performance at this level indicates that the paddler can consider
themselves an intermediate kayaker, as they can now paddle on moving waters.
They can do this in a competent manner as part of a led group and have the
knowledge and ability to help the smooth running of a trip while being led down a
section of a grade 2 river.
Pre requisites
Ideally be able to swim
Evidence of having paddled on grade 2 water
Venue
Open water (not a swimming pool)
Will also need to show competence on simple piece of moving water up to and including grade 2
Assessor
Current BCU Level 3 inland kayak Coach or
New BCU (UKCC endorsed) Level 3 Coach
Part A – Personal Paddling Skills
A.1 Lifting, carrying and launching/landing
A.2 Efficient forward paddling
A.3 Reverse over a figure of 8 course
A.4 Moving sideways, both static and on the move
A.5 Supporting, both static and on the move
A.6 Rolling
A.7 Breaking in and out
A.8 Ferry gliding
Part B – Rescue Skills
B.1 Deep-water rescue
B.2 Towing and use of tow line
B.3 Eskimo Rescue
B.4 Throw line
Part C – Safety, Leadership & Group Skills
C.1 Personal risk management
C.2 Awareness of others
C.3 Paddle a section of grade 2 water as part of a led group
Part D – Theory
D.1 Equipment
D.2 Safety
D.3 Weather
D.4 Hypothermia/First aid
D.5 Access
D.6 Environment
D.7 Planning
D.8 Group Awareness
D.9 General
D.10 Navigation
D.11 Etiquette
CST (Safety Test)
Delivered by experienced Level Three & Level Two coaches
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